Grand Trails: A Global Anthology of Trail Running Scented rebuild and strengthen your gut

rebuild and strengthen your gut microbiome

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Grand Trails: A Global Anthology of Trail Running Scented rebuild and strengthen your gutIn Grand Trails the reader experiences thirty six races in twenty countries, featuring trail running in all its forms: short trails, ultra trails, mountain running, stage races and skyrunning. Full of breathtaking photography, the book includes inspiring interviews with leading trail runners, past and present, finding out what drives them. Specialist essays take a closer look at the global boom in trail running and how it may need to adapt in the